A group moving together beneath the limestone at Ka’ax
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Healthy livingDay gathering

Healthy Living, Everyday

Sleep, food, movement and habits that fit an ordinary week.

A question worth making time for

Healthy Living, Everyday

A proposed day exploring the choices that shape how we feel. The focus is on realistic routines, the obstacles to keeping them and questions worth taking to a qualified professional.

What we could explore

  • Which habits fit the life you actually lead?
  • What gets in the way of rest and movement?
  • Which small change would be worth trying first?

The programme is being developed. The host, language of facilitation and detailed format will be confirmed for each date.

A group moving together beneath the limestone at Ka’ax
Proposed programme

Choose a date to ask about.

These dates are proposals. Prices, accommodation, meals, activities and any other inclusions are still to be agreed. An enquiry does not reserve a place.

Oct 10, 2026
Proposed time · 10:00–16:00 · Ka’ax time

Enquire about these dates

Nov 18, 2026
Proposed time · 10:00–16:00 · Ka’ax time

Enquire about these dates

Dec 23, 2026
Proposed time · 10:00–16:00 · Ka’ax time

Enquire about these dates
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